|
| |
Testimonials From My Clients
Please read the testimonials from my clients. People use my Fitness Programs, based on the Alexander Technique, for the following reasons.
Frustration due to injury.
"The time I spent with Roy in the UK last year was both fascinating and enlightening. With minimal effort he had me moving and standing comfortably and with minimal strain on my body. He was able to get me to do a full squat without effort and with no discomfort, something I hadn't done for years, if ever." Greg Chappell, ex-Australian Test Cricketer and India team coach
"My sport leads to an increased muscular development on the dominant side and secondary twisting strains in the spine and pelvis. I have found that Alexander lessons have enabled me to use my neuro-musculo-skeletal system more efficiently. I have fewer overuse injuries and my recovery times after hard training sessions or competitions are shorter." Jo Bowyer, Osteopath, England and GB Fencer
"Finally I know what I have been doing wrong to cause my injuries. It's brilliant! I can now control my body in such a way my injury worries seem to be over." F.P. Tennis player
Take a look at my unique fitness programs
Performance enhancement.
"I never new just how much I didn't know about my own body and what I was doing to make movement harder than it should be. It's like taking the brake off and getting a new body" A.J. Marathon runner
"Why has no-one ever shown me this before? All the treatment and coaching I have received over the years never mentioned any of this, yet it all makes perfect sense!" C.M. Triathlete
See how you can enhance your performance
Or just plain curiosity
"It's added a whole new perspective to my training. It's amazing!"
W.P. Martial artist
Intrigued by these testimonials? Download a free sample program
|
|
FITNESS PROGRAMS
Fitness is about more than exercise. The most beneficial fitness programs are the ones that will keep you coming back for more.
If it's dull, you won't train!
My programs are designed to challenge both your mind and body - see below.
|
About Me

I've spent 15 years teaching sports people the Alexander Technique. This remarkable movement system helps to improve performance, posture and mental awareness whilst reducing the risk of injury.
To read more about me and my approach, please click here.
|
FREE Fitness Program

Try something different! My FREE Body Awareness Fitness Program may give you a few surprises about your body and movement.
More info...
|
Take Your Performance To The Next Level

Discover how you can perform at you peak with my critically acclaimed book, see mental sports training for details.
|
Run For Your Life!

There's so much more to running than ...just running! Get into the best shape of your life by discovering how to get into the best mental state to run. Includes bonus programs and audio downloads. More info...
|
Get A Fit Posture

A good posture has so many benefits! A poor posture not only doesn't look good, it can be the cause of poor performance and sports injuries
My program will show you how to achieve a perfect posture for life and your sport. For more information see improve your posture.
All programs are covered by my 90 day money-back guarantee.
|
Build Your Own Online Business

I use SBI to build this site. It gets over 3.000 visitors a day! People who build profitable online businesses with SBI are just like you and I. With the right help and tools, plus some effort, anyone can do it!
For more proof, please click here.
|
|