If you are starting out with your running program we would love to hear about your progress. Also if you have any hints or tips for others treading the same path, please share them with us.
Click below to see contributions from other new runners to this page...
The Road to Recovery.





I am a 34 year old female, I have decided to take up running after suffering from illness over the past 3 years. It was triggered by a marriage breakup ...
Jude57runner





Hi there, I am a mother two very athletic girls, and for some reason it took until they were adults to think about running myself. I can remember following ...
Started walking, but now I'm running...





2 months ago I decided I was way too fat (6'1" 300 Lbs), so I hit the sidewalk and walked a mile. The next day I walked 2 miles, and kept increasing my ...
Running was not what I started out to do.





I didn't start out with the intention of running. I am 51, and have a 12 year-old son who had been taking Kung-Fu lessons for about a year, and after ...
Running to help my battle with depression





I am a 38 yr old woman, and I am running to conquer my weight problem and to overcome my depression. I have just started running for the first time in ...
NEED HELP!





First off, let me say, this is not so much about how I'm doing, more so than about the help I need.
I am 35 and haven't run since high school. And ...