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Running For Beginners Forum

Running for Beginners Forum: it can be a bit lonely when you are starting out with a running program, especially if you are unused to physical activity. If you would like to share your experiences with other new runners please fill in the form below.

Please tell us about your progress, your goals and successes. You are also welcome to comment on other runners posts here. If you feel you can help them with any difficulties you have overcome then I am sure they will be grateful.

Want to share your running goals with us?

Are you starting a running program to lose weight? Train for a race? Or to complete a run for charity? Please share your goals and keep us informed of your progress.

Enter Your Title

Click here to see the rest of the form and complete your submission.

Read About Other Beginners Experiences Here

Click below to see contributions from other new runners to this page...

60 lb challenge
Hi my name is Andrea McFadden, the reason why,I want to lose this weight is because,I dont want any medical problems, I have been very fortunate not develop ...

The Road to Recovery.
I am a 34 year old female, I have decided to take up running after suffering from illness over the past 3 years. It was triggered by a marriage breakup ...

Jude57runner
Hi there, I am a mother two very athletic girls, and for some reason it took until they were adults to think about running myself. I can remember following ...

Started walking, but now I'm running...
2 months ago I decided I was way too fat (6'1" 300 Lbs), so I hit the sidewalk and walked a mile. The next day I walked 2 miles, and kept increasing my ...

Running was not what I started out to do.
I didn't start out with the intention of running. I am 51, and have a 12 year-old son who had been taking Kung-Fu lessons for about a year, and after ...

Running to help my battle with depression
I am a 38 yr old woman, and I am running to conquer my weight problem and to overcome my depression. I have just started running for the first time in ...

NEED HELP!
First off, let me say, this is not so much about how I'm doing, more so than about the help I need.

I am 35 and haven't run since high school. And ...

BEGINNER EXCERCISE Not rated yet
I started running with my husband early in the morning at our school track field this is our second week we run continously for about 20 minutes and do ...

Keeping Motivated for the Bajillionth Time Not rated yet
I've tried and tried to get into running before, but it seems that every time I start to notice improvements, something just makes me stop. It's either ...

SBI!

More on Running

Running is a great way to get fit, lose weight, develop your mind and build character. It's the ideal all-round activity. But why do so many runners suffer from injury or give-up?

For many, it's down to one thing - see more at running technique.

Improve Your Running Technique

Learn how to assess and improve your running technique using this unique program. In addition to detailed descriptions this guide uses video and audio to help you enhance performance and eliminate injuries by improving your technique.
Watch my short video here...

Run For Your Life!

There's so much more to running than ...just running! Get into the best shape of your life by discovering how to get into the best mental state to run. Includes bonus programs and audio downloads.
More info...