"Discover How To Take Your Golf
To The Next Level With These
Unique 'Mind Body' Techniques."

This is NOT your usual golf training manual. This IS a completely new approach that will show you how to eradicate those annoying mistakes that can ruin a good game of golf.

My techniques will make you a more consistent player as you discover how to get rid of the habits that lead to erratic performances. This program will teach you new skills that will help you focus on the vital aspects of your golf.

When you apply my practical techniques to your game and I guarantee you will :-

• See instant results as your learn how to focus on vital aspects of your technique

• Find out what has been preventing you from achieving your true potential

• Learn more about what determines your level of performance so you will continue
  to improve your game

Dear Golfer

My name is Roy Palmer, author, sports coach and a teacher of the remarkable performance system known as The Alexander Technique. For the last ten years I have been teaching people from all sports how to use their mind AND body to make dramatic leaps forward in their game.

I can do this by showing you how to focus on aspects of your performance that I promise no one else will have shown you before - not even top coaches.

Yes, I admit this is a big promise to make! But in ten years of teaching sports people of all abilities I have yet to meet an instructor or coach who even recognizes these fundamental factors in performance let alone incorporate them in their training.

"I had a great experience at the driving range the other day. Using your techniques I noticed my grip pressure increased on my downswing causing a slice. By being aware of this it was quite easy to correct and I could see the immediate results in a better ball flight!" Andrew Neil, Melbourne, Australia     see more testimonials..

I Have A Secret...

No, not my training techniques, these are yours anytime you like. No, my secret is I don't play golf!

So how on earth can I help you with your game? Well, I also know very little about basketball, tennis, swimming, fencing and ... (let's just say it's a long list)

Yet I have still been able to help hundreds of players of these sports to improve their game significantly because I do know a lot about balance, coordination and movement!

Or to be more precise, how to take control of the vital factors that influence performance that I guarantee you will have not have considered before.

You will already know how the slightest amount of tension in the wrong part of your body at the wrong time will ruin your shot. The head of your club doesn't make the right contact with the ball and suddenly you're in the rough!


Okay, it's one thing to know this,
but why can it prove so difficult to control?


One reason is habit. How you prepare and carry out the shot is determined by the hundreds and thousands of times you have done it before. But doesn't practice make perfect? We all know this isn't necessarily true because we would all be perfect by now wouldn't we :0)

It's more accurate to say 'practice makes permanant, not necessarily perfect!' So if even the smallest bad habit has sneaked into your game you will by now be very good at doing it badly and not even notice.

For a more detailed explanation of how habits, many of which you may not even know about, will influence your game please read my article Bad Habits and Bad Golf


Another reason is... because we are human. What you do that works one day may not work the next because there are so many variables to control. For example, the amount of effort you used for the little tap yesterday that sunk a three yard putt suddenly takes you off the green today.

Just as green conditions can change daily so does your body. What felt right for yesterday's shot may not be so right for today, it would be like judging the speed of your car by the volume of the engine whilst wearing a faulty hearing aid. We simply do not have sensory systems reliable enough for us to rely on the feel of a shot - but this is what we do! What other ways are there?

Yes, top players can turn in top performances time after time, but they rely on something else.

So what's their big secret?

They have the ability to observe AND think.....

When Were You Last In The Zone?

Think back to your best round ever and ask yourself whether it felt easy or difficult? It was easy wasn't it! It took no perceived effort at all and just the act of playing was a joy. It doesn't matter if you are thinking back 10 hours, 10 months or 10 years, the memory of your best round will be as clear as ever. And I bet all your golf buddies know every detail - and why not!

This is because you were in The Zone, you just flowed that day and there's nothing quite like it is there?

Now think about when things weren't going so well. How did that feel? Was it hard work? Did it get worse the harder you tried to get it right?

I can show you how to increase your chances of getting into The Zone
every time you play with my unique techniques!

The secret to getting into The Zone is to get into the moment and focus on the present. But what should you focus on?

Observe, Think, Act, Achieve!

My unique program will help you:-

      To identify performance limiting habits

      Eliminate these habits

      Achieve instant improvements

      Make your movements easier and lighter

      Reduce muscle tension

      Reduce the impact of stress on your body

      Help you to relax


* * PLUS * * - this program comes with unlimited online help and support.