Improve Your Posture Program
60 pages packed with advice and tips
26 illustrations and diagrams
14 unique techniques to improve your movement and posture
Are You Sitting Comfortably? worth $17
28 pages
8 illustrations and diagrams
Case study
14 tips & techniques to help you sit at your
PC in comfort
Total Exercise Ball Workout worth $8
21 pages
17 illustrations and diagrams
12 easy steps to improve your muscle tone,
balance and coordination. Get a flatter stomach
without doing a single situp!
