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Useful Fitness Links And Resources



The KISS Fitness Program A useful fitness site and program from Stephen J. Winter Ph.D.

The Fitness Motivator The fitness site for those of us with busy lives. Provides motivation, inspiration, and knowledge for a successful fitness plan and a healthier life.

Tanja Baumann Fitness Consultant and Personal Fitness Trainer Tanja Baumann Fitness Consultant & Personal Fitness Trainer, Miss Millennium / World Champion Aerobic Fitness, offers personal training in Switzerland and online. Library of exercise routines, videos & articles available.

Edge Fitness Equipment Ltd Professional hydraulic fitness equipment for men, women, and children. Ideal for 30 minute workout centres.

Freedomfly.net -The Bodybuilding and Fitness Information Network Freedomfly is your fitness depot offering Fitness Articles, Supplement Reviews, Bodybuilding Forums, Bodybuilding Tips, Free Weighttraining Programs

Fitsense advice, services and supplies Reach your fitness goals with Fitsense. Featuring advanced online personal training technology developed by world class athletes, fitness equipment and sports supplements at great prices. 100% Secure Online Ordering

Stomach Exercises & Fitness Offers tips on diet and exercise for achieving a flatter and healthier stomach. Also features common stomach problems and disorders as well as their treatment.

Get in shape fast with help from a certified personal fitness trainer... Achieve Fitness has the best personal trainers in the area and can help you achieve your weight loss and fitness goals fast!

Trampolines, Pads, Mats, Covers, Springs - Fun Spot Trampoline We are source of quality trampolines and trampoline parts and accessories including safety pads, mats, covers and springs.

Global-Fitness.com Global-Fitness.com is your Online Person Trainer, offering exercise programs, workout plans, diet plans, and personal consulting from 34 experts!

WomenFitness.net- offers Weight Loss & Fitness program for women to achieve Healthy Weight & Optimum Fitness. Look out for free Daily Tip, Motivation, Fitness Tools, Healthy Recipes, Exercise Instructions, Articles and much more.

Circuit training has become popular in recent years, so here is a source of 30-minute circuit training fitness equipment specifically designed for fitness centers large and small. The equipment is based on hydraulics, so they provide a more even approach to fitness.

Program Fitness A really useful site for walkers, runners and race walkers. Contains articles and exercise programs suitable for beginners through to experienced athletes.

360 Web Directory
A new generation Search Engine friendly web directory.


Directory organized by subject, including Fitness.

Personal Trainers NYC A New York City network of highly experienced certified personal trainers providing customized one-on-one diet and training programs. In gym or home.

Bodylastics Bodylastics.com highlights the 1.5 pound home gym that is the $50 Bowflex alternative. Work the same muscles for less!

Exercise Bikes Ultim8 Fitness equipment Buy treadmills, elliptical trainers, rowing machines and exercise bikes UK online



New links will be added on a regular basis. If you would like to add your site to this page please contact us and send your details and html code so we can review your site. A reciprocal link will be required.




FITNESS PROGRAMS

Fitness is about more than exercise. The most beneficial fitness programs are the ones that will keep you coming back for more.

If it's dull, you won't train!

My programs are designed to challenge both your mind and body - see below.


About Me


I've spent 15 years teaching sports people the Alexander Technique. This remarkable movement system helps to improve performance, posture and mental awareness whilst reducing the risk of injury.

To read more about me and my approach, please click here.


FREE Fitness Program


Try something different! My FREE Body Awareness Fitness Program may give you a few surprises about your body and movement.

More info...

Take Your Performance To The Next Level


Discover how you can perform at you peak with my critically acclaimed book, see mental sports training for details.


Rowing Machine Workouts


Get the best results from your rower with my Complete Rowing Machine Workout Program.


Run For Your Life!


There's so much more to running than ...just running! Get into the best shape of your life by discovering how to get into the best mental state to run. Includes bonus programs and audio downloads.
More info...


Get A Fit Posture


A good posture has so many benefits! A poor posture not only doesn't look good, it can be the cause of poor performance and sports injuries

My program will show you how to achieve a perfect posture for life and your sport. For more information see improve your posture.



All programs are covered by my 90 day money-back guarantee.


Build Your Own Online Business




I use SBI to build this site. It gets over 3.000 visitors a day! People who build profitable online businesses with SBI are just like you and I. With the right help and tools, plus some effort, anyone can do it!

For more proof, please click here.