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Your Best Running Experience

What is your best running experience? If you would like to share your story and maybe add a photo of yourself please feel free to fill in the form below. Also if you have a theory as to what you did to achieve your best run please let us know.

What Was Your Best Run?

Have you been in The Zone when running? Please share your experience and what you did to achieve your perfect run!

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What Other Runners Have Said

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My easiest run ever!  starstarstarstar
Until I read your article I wasn't aware of the term 'Zone' but I know I must definitely have been in the Zone on a run a few months ago. It was the best ...

Sports Day 800 metres  Not rated yet
It was School Sports Day and we were all lining up to do the 800 metre race. The horn blew and everyone went into full sprint. Me on the other hand took ...

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Copyright 2005 Roy Palmer (Art of Performance)
e-mail: contact@artofperformance.co.uk

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More on Running

Running is a great way to get fit, lose weight, develop your mind and build character. It's the ideal all-round activity. But why do so many runners suffer from injury or give-up?

For many, it's down to one thing - see more at running technique.


Improve Your Running Technique


Learn how to assess and improve your running technique using this unique program. In addition to detailed descriptions this guide uses video and audio to help you enhance performance and eliminate injuries by improving your technique.
Watch my short video here...


Run For Your Life!


There's so much more to running than ...just running! Get into the best shape of your life by discovering how to get into the best mental state to run. Includes bonus programs and audio downloads.
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