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The eZone
Back Issues
Below are all back issues of The eZone, which you can subscribe to from this site.
Click here to return to home page and to subscribe to this e-zine.
July 05, 2010 -- Five Good Reasons Why Golfers Should Learn The Alexander Technique
March 02, 2008 -- Do You Have A Mind For The Zone?
August 03, 2007 -- Can You Make Like A Giraffe?
July 09, 2007 -- Fighting Back! Better, Stronger, Faster.
June 06, 2007 -- Why You Should NOT Correct Your Posture
May 02, 2007 -- See Instant Results When You Stop Trying.
April 09, 2007 -- Are You Moving In The Right Direction?
March 03, 2007 -- Exercise Machines: Devices Of Torture Or An Aid To Fitness?
February 03, 2007 -- Are Stomach Exercises A Waste of Time?
December 30, 2006 -- New Year, New You - Are You Serious?
December 04, 2006 -- The eZone: Exercise - What's My Motivation?
November 09, 2006 -- The eZone: Break through to a new level of fitness by doing less?
October 30, 2006 -- The eZone: Does Your Back Go Out More Often Than You Do?
September 28, 2006 -- The eZone – Are You An Injury Just Waiting To Happen?
September 01, 2006 -- The eZone – Are you setting right goals to succeed?
July 28, 2006 -- The eZone, Issue #007 – Do we make fitness too complicated?
June 29, 2006 -- The eZone, Issue #006 – Achieving better results by doing less!
June 06, 2006 -- The eZone, Issue #005 – How to stay in shape when not training
May 01, 2006 -- The eZone, Issue #004 – Run for your life
April 04, 2006 -- The eZone, Issue #003 – Do the same things - get the same results!
March 01, 2006 -- The eZone, Issue #002 – Learn to focus and watch your performance soar.
February 02, 2006 -- The eZone, Issue #001 -- New eZine, New approach to fitness
Click here to return to home page and to subscribe to this e-zine.
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FITNESS PROGRAMS
Fitness is about more than exercise. The most beneficial fitness programs are the ones that will keep you coming back for more.
If it's dull, you won't train!
My programs are designed to challenge both your mind and body - see below.
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FREE Fitness Program
Try something different! My FREE Body Awareness Fitness Program may give you a few surprises about your body and movement.
More info...
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Take Your Performance To The Next Level
Discover how you can perform at you peak with my critically acclaimed book, see mental sports training for details.
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Run For Your Life!
There's so much more to running than ...just running! Get into the best shape of your life by discovering how to get into the best mental state to run. Includes bonus programs and audio downloads.
More info...
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Get A Fit Posture
A good posture has so many benefits! A poor posture not only doesn't look good, it can be the cause of poor performance and sports injuries
My program will show you how to achieve a perfect posture for life and your sport. For more information see improve your posture.
All programs are covered by my 90 day money-back guarantee.
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About Me
I've spent 15 years teaching sports people the Alexander Technique. This remarkable movement system helps to improve performance, posture and mental awareness whilst reducing the risk of injury.
To read more about me and my approach, please click here.
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Build Your Own Online Business
I use SBI to build this site. It gets over 3.000 visitors a day! People who build profitable online businesses with SBI are just like you and I. With the right help and tools, plus some effort, anyone can do it!
For more proof, please click here.
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